Export VCARDS on your computer, open notepad++
Ctrl+F and regex:
Save and upload them to your contacts on your phone.
(?s) # Allow the dot to match newlines. BEGIN:VCARD # Match "BEGIN:VCARD". (?: # Start non-capturing group. (?! # Make sure we're not able to match either END:VCARD # the text "END:VCARD" (we don't want to match beyond the end) | # or \bTEL\b # "TEL" (because we don't want them to be in the match). ) # End of lookahead. . # Match any character (if the preceding condition is fulfilled), )* # repeat as needed. END:VCARD # Match "END:VCARD"